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Pro Organizers Reveal How They Really Feel About TikTok’s 30 Bags in 30 Days Challenge

From sharing a bedroom growing up to renting a one-bedroom apartment in New York City as an adult, I’ve involuntarily become quite familiar with the process of decluttering throughout my life. I’ve filled up bags of clothes to donate, given away boxes of knick-knacks and recycled old electronics time and time again. Whether I like it or not, decluttering is a big part of my life.

So when I came across the latest viral organization method, I was intrigued. The 30 bags in 30 days challenge has over 20 million posts on TikTok, and users are swearing by it. As a city dweller with an overstuffed apartment, I decided to do some more research on the trend before testing it out myself.

What is the 30 bags in 30 days challenge?

In order to complete the 30 bags in 30 days challenge, you must fill up one bag’s worth of stuff you don’t need every day for 30 days. You can donate, throw away or recycle the clutter afterwards.

“Completing the 30 bags in 30 days challenge has been incredibly helpful for me as someone with ADHD. Breaking it down into manageable daily tasks keeps me from feeling overwhelmed,” says Brittney Babbitt of @littlemissfitbrit. “Plus, the bag can be any size, which makes it flexible and realistic for my energy levels and day-to-day activities.”

Although decluttering every day for about a month sounds like a great way to get organized, I still had my doubts. Are most people really able to stay consistent for 30 days? Is 30 bags a realistic amount of stuff? Is there some sort of plan that works best? I spoke to five professional organizers to find out more.

Should you try the 30 bags in 30 days challenge?

To put it simply, you should try the challenge if it motivates you. However, it’s important to note that the trend isn’t for everyone.

“Some people find it manageable because it breaks decluttering into small, daily tasks. However, for those with busy schedules or decision fatigue, it can feel overwhelming. It can be especially tough toward the end when obvious clutter is gone and the harder, sentimental decisions arise,” says Lynda Reider, founder and chief clutter cutter of Cut the Clutter RVA.

If you’re someone who finds several smaller tasks more manageable than a couple larger ones, the 30 bags in 30 days challenge is a clever way to keep yourself accountable. But if you like to get things over with in fewer, larger chunks, this might not be the trend for you. Still, organizers share tips and modifications you can make to the challenge as well as other decluttering methods to try out.

Tips for trying the trend:

  • Start small: “For example, one cabinet of drink ware and coffee mugs or one category of all the medicines and first aid items in the home,” says Lindsay Melvin of Orchid Organizing.
  • Remember, bigger isn’t better: Schae Lewis, CPO® certified professional organizer and owner of Mission 2 Organize LLC, suggests filling a grocery-sized bag each day.
  • Don’t overdo it: Victoria Tran, founder of Sorted, recommends setting a 15-minute timer to keep it manageable and celebrating small wins every day. You can even set a reminder in your phone to keep yourself on schedule.
  • Make a plan: “Identify clutter hotspots so you don’t waste time each day deciding where to focus. Start with easy areas such as expired items in the pantry or the medicine cabinet,” says Reider.
  • Designate a decluttering spot: “Choose a location that is removed from your daily living space, if possible, and big enough to hold everything in one spot,” says Lewis.

More decluttering methods:

AndreyPopov//Getty Images

Daunted by the thought of adding another daily task to your list? Don’t worry. Tonia Tomlin of Sorted Out suggests filling one bag every week instead. If you want to keep up with the pace of the challenge, use a larger bag so the amount of decluttering stays the same. And if that still doesn’t motivate you, consider one of these alternative methods:

  • Set it aside: “If you are weary of letting go, place items in a box and set a reminder for a future date. When that date rolls around, and you haven’t needed any of the items in that box, you can donate the items with peace of mind,” says Tran.
  • One in, one out: “This is a more realistic goal for most of my clients. For every new item you bring into the home, you get rid of one,” says Tomlin.
  • The four-box method: “Label boxes keep, donate, trash and sell to sort items easily,” says Reider.

Laura Millar (she/her) is the assistant lifestyle editor for Good Housekeeping, where she covers home design. Prior to joining Good Housekeeping in 2024, she wrote for NBC’s TODAY.com, where she covered everything from entertainment news to pop culture updates. 


Source: Home Ideas - goodhousekeeping.com

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